The most important relationship you’ll ever have is with yourself... so why not make it a kind and loving one?

I believe the most powerful way to live a happier life is to learn how to be kinder to yourself and love yourself more.  

As women, we often struggle with accepting ourselves and being confident and secure in who we are.  

Being kinder to yourself not only makes your relationship with yourself a better one, it also improves how you show up as a leader. 

Many of the issues that come up around perfectionism, negative self-talk and overwork can be reduced almost completely by just being kinder to yourself and fully accepting and embracing who you are. 

If you love yourself, you are operating from a secure place.  This means you don’t feel like you need to push yourself ridiculously hard to prove that you're good enough or believe that the quality of your work defines your...