However it’s not something that’s well understood or openly spoken about.
The symptoms of menopause will almost certainly affect how you work but it’s often seen to be a taboo subject which leaves women struggling in silence - in fact, 1 in 4 women consider leaving their roles during that time.
As well as the 34+ physical symptoms a woman could experience there’s also the lessor known psychological effects. Many women feel anxiety, worry, brain fog, lack of concentration or forgetfulness, affecting their confidence and self-esteem in their job.
In the most recent episode of the Influence & Impact for Female Leaders podcast, I interviewed Deborah Garlick from Henpicked Menopause. Deborah is on a mission to ensure women are supported throughout menopause through awareness, education and workplace...