The workday reality for the majority of us is one full of distraction and interruption.
Our schedules are dictated by emails, meetings and the small, urgent tasks that pop up daily.
The opportunity for focused, productive time is unfortunately few and far between.
In my latest episode of the Influence & Impact for Female Leaders podcast, I interviewed Alicia Navarro the founder and CEO of FLOWN. They’re on a mission to help knowledge workers create deep work spaces to get significant work done, be more creative and take joy in the journey.
Deep work is focused, uninterrupted time where you’re working on something challenging, significant or you’re having a learning experience.
Alicia’s shared that deep work based in the idea that:
“When you get opportunities to work in an...